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Psychologist Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body. Today it’s the turn of the backbone, the vertebrae… the spine!

Psychologist Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body, to find out what it can tell us about our innate capacity for change. In this episode, Kimberley and Xand pull their shoulders back and examine the spine.

They debunk some myths about contortionists’ spines, ask whether standing tall can really improve your confidence, and explore how we can change our relationship with pain.

Producer: Dan Hardoon
Executive Producer: Kate Holland
A Whistledown Production for Βι¶ΉΤΌΕΔ Radio 4

Available now

36 minutes

Last on

Wed 16 Jun 2021 21:00
Βι¶ΉΤΌΕΔ Radio 4

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Broadcasts

  • Tue 15 Jun 2021 15:30
    Βι¶ΉΤΌΕΔ Radio 4
  • Wed 16 Jun 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 4

Podcast

  • Made of Stronger Stuff

    Kimberley Wilson and Xand van Tulleken ask - one body part at a time - how can we change?