Main content
Coronavirus: How can we be kind to ourselves?
Katie and Dr Radha chat about kindness - the theme of this year's Mental Health Awareness Week. They discuss the importance of being kind to yourself, how to be kinder to others and pick their moments of kindness from lockdown.
Podcast
-
Radio 1's Life Hacks - Adapt the World
Katie Thistleton and India Sasha explore what the world is like with a disability.