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Anger, defiance and rebellion; how can parents manage when their teenager is kicking off? When should you worry that it’s more than just the usual process of growing up and pushing boundaries? And what help is available for anger management issues and how easy is it to access?

Guy Lloyd, reporter Lola Ray and a panel of parents and experts with a warm hearted look at teenage mental health.

For more information and advice on teenage anger:

Audio Active’s Room to Rant
https://audioactive.org.uk/room-to-rant/

NHS advice on teen aggression and arguments
https://www.nhs.uk/conditions/stress-anxiety-depression/teen-aggression-and-arguments/

Young Minds’ advice for teens on anger
https://youngminds.org.uk/find-help/feelings-and-symptoms/anger/

Young Minds’ advice for parents
https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/parents-guide-to-support-anger/

Young Minds’ Parents Helpline: 0808 802 5544 (Monday to Friday 9.30am – 4pm, free for mobiles and landlines)

For England-wide mental health services and support (11-25 years), including advice on depression, relationships, bullying and anxiety
www.findgetgive.com

For a list of all Brighton and Hove services (11-25 years)
www.wheretogofor.co.uk

If you are in a crisis and looking for support:
www.findgetgive.com/crisis/

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