Main content
Freediving to relax: βAll you can hear is your heartbeatβ
Michael Lazaro is a doctor who works in Manila in the Philippines. To get away from the fast-paced city lifestyle, he goes freediving - to connect to nature and clear his mind.
Freediving involves diving without a mask and is a dangerous sport - but Michael finds it relaxing. βWhen you emerge, itβs like you are born again,β he says.
Produced by Olive Faure and Johanna Lagman
Filmed by Manny Pelayo
Photo: A man freediving Credit: ΒιΆΉΤΌΕΔ
Duration:
This clip is from
Featured in...
Ten people finding a high in nature—Wellness
Empower yourself through nature's bounty
Wellness Videos—Wellness
How to get well, feel well and stay well
More clips from Wellness
-
Seoul's over-65s disco 'like medicine' for seniors
Duration: 02:29
-
The Tantra teacher giving millennials βorgasmsβ in Singapore
Duration: 03:10
-
The bakery in a mental health hospital
Duration: 02:44
-
Quilombo: Brazil's new chefs rescuing ancient 'slave' cuisine
Duration: 03:15