麻豆约拍

The dynamic duo return for a skinny dipping special! Kat Harbourne and Jenny Eells are in Northumberland to join 700 others in a mass naked charge into the North Sea.

The pair join the sunrise gathering at Druridge Bay as they discuss what鈥檚 been going on since they were last behind the mics, including Jen鈥檚 receding hairline and Kat鈥檚 foray into the world of wild swimming.

The couple catch up with other 鈥渄ippers鈥� including Reverend Kate Bottley and organiser of the 'North East Skinny Dip' Jax Higginson to find out what prompted them to get their kit off and brave the waves on a cold September morning.

The annual event, which raises cash and awareness for mental health charity MIND takes place each year to mark the autumn equinox 鈥� you can find out more here: /news/uk-england-tyne-49783488

Also featured on this episode - a little taster of the 麻豆约拍 Multi Story podcast presented by Becca Bryers: /programmes/p06m8h7g

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Instagram: https://www.instagram.com/thenakedpodcast
Email: nakedpodcast@bbc.co.uk

If you feel like you are struggling PLEASE speak to someone. These organisations can help point you in the right direction:
https://www.mind.org.uk
https://www.samaritans.org/
https://www.blurtitout.org/