麻豆约拍

Sisters Demi and Frankie Sims joined the cast of TOWIE this year, but they're not your average Essex girls. The girls spill the tea on Demi being the first female cast member of TOWIE to represent the LGBTQ community on the show, flirting styles, social media etiquette and why buying a car park is a good idea.

Tell us about what you've been watching, anything that鈥檚 made you shout at the TV and have your say! Send your voice notes to therealitytea@bbc.co.uk or #TheRealityTea