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How to Thrive - Boys do cry

Phrases like β€˜Man up’ and β€˜boys don’t cry’ are much more damaging than we realise. On this episode, Meggan and Dr Reem chat with artist Swiss and podcaster and coach Alex Manzi about why it’s important for men to express their emotions and show vulnerability

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38 minutes

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β€œThe more I check my bank balance, the less anxious I feel” – Five tips for how to avoid money problems

β€œThe more I check my bank balance, the less anxious I feel” – Five tips for how to avoid money problems

1Xtra's How to Thrive podcast explores our relationship with money

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  • 1Xtra Chat

    1Xtra presents special weekly podcast collaborations. This week, Brave Conversations