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Battling Gym-timidation

Plus-sized bloggers Jess Millichamp and Laura Ferry share body-positive videos on social media, encouraging people to feel comfortable in the gym.

β€œBurning calories is the same whether you’re a size 8 or a size 28,” said Laura.

β€œYes you’re sweating buckets, but who cares?”

β€œThat’s the point in going.”

Produced by Maia Lowerson for ΒιΆΉΤΌΕΔ 5 Live.

2 minutes

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5 Live In Short

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