Pumping Iron
Hayley pushes her body to its limits to explore the rise and impact of the strong look among women. Has she got what it takes to get muscles in just four weeks?
Hayley is always looking for new ways to keep in shape, but the latest fitness trend has got her feeling curious. With her social media feed full of women with muscles, Hayley wants to find out what it takes to get the strong look and if it’s a lifestyle that can work for her. From female bodybuilders to Brazilian bum lifts, celebrity strong girls to fitness short cuts, Hayley will delve into a world of diets, dumbbells and determination. As she pushes her body to its limits, she’ll see if she has what it takes to get muscles in just four weeks and find out if it’s possible to look strong and sexy.
Last on
More episodes
Previous
Next
Clip
-
![]()
Hayley explores the "strong" look
Duration: 01:43
Credits
| Role | Contributor |
|---|---|
| Presenter | Hayley Pearce |
| Series Producer | Louise Bray |
| Production Company | Little Bird Films |
| Production Company | Wildflame Productions UK |
Broadcasts
- Tue 9 Jul 2019 22:40Βι¶ΉΤΌΕΔ One Wales HD & Wales only
- Tue 9 Jul 2019 23:00Βι¶ΉΤΌΕΔ One except Northern Ireland, Northern Ireland HD, Scotland, Scotland HD, Wales & 1 more
- Tue 9 Jul 2019 23:40Βι¶ΉΤΌΕΔ One Northern Ireland & Northern Ireland HD only
- Tue 9 Jul 2019 23:55Βι¶ΉΤΌΕΔ One Scotland & Scotland HD only
- Fri 12 Jul 2019 23:10Βι¶ΉΤΌΕΔ One Wales HD & Wales only
- Tue 14 Jan 2020 23:05Βι¶ΉΤΌΕΔ One Wales & Wales HD only
Featured in...
![]()
New Year, New You
Geting Your Year Off, to the Right Start!
![]()
Body Focus
Explore the amazing abilities of our bodies in this captivating collection.
