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A warm-hearted, honest and practical show about teenage mental health.

For more information and advice:

Heads Together – https://www.headstogether.org.uk/

YMCA Right Here – a health and wellbeing project for 11-25 year olds based in Brighton, England. https://ymcarighthere.com/

Audio Active – Brighton-based music charity working with young people at the meeting point of music technology & contemporary urban culture. http://audioactive.org.uk/

Young Minds’ support for parents - https://youngminds.org.uk/find-help/for-parents/

The Mix, support for under 25s: Mental Health - https://www.themix.org.uk/mental-health

Relate: Communicating with teens - https://www.relate.org.uk/relationship-help/help-family-life-and-parenting/parenting-teenagers/communicating-teens

For England-wide mental health services and support (11-25 years), including advice on depression, relationships, bullying and anxiety, please visit: www.findgetgive.com

For a list of all Brighton and Hove services (11-25 years) please search: www.wheretogofor.co.uk

If you are in a crisis and looking for support, please visit: www.findgetgive.com/crisis/

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