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Health Anxiety
Letitia talks to sufferers of health anxiety, searching for symptoms and gets some help.
Do you ever have that niggling pain that you can't stop focussing on, convincing yourself that you've got an awful illness? Meet Sophia and Jordan who both worry about their health, they share the ways that they cope with the condition. Letitia also speaks to Elliot Baker from IAPT services for those with anxiety, with some useful advice and reassurance.
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Mental Health
Personal stories and advice around depression, anxiety, self-care and more
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