Â鶹ԼÅÄ

This week we talk food with chef Matthew Kearsey-Lawson; the Crazy Jeans Soapbox Race with Nicole Piesse-Turner; and stress free wedding flowers with Jen Stuart-Smith from Blooming Green Flowers in Linton.

We’re in Sevenoaks as Phil Drown from The Compact Disc recommends an album the whole of Kent should be listening to this weekend

Natalie Eacersall rounds up the best entertainment on stage and screen - this week she's been up to the West End to see 'Â鶹ԼÅÄ, I'm Darling' while I chat to comedian Gary Delaney about his Gagster's Paradise Tour which is back in Kent next month

Our quest to find the all-time top cop continues as Kojak takes on Cadfael to see who makes it through to the World Cup of Detectives round of 16 – who will the panel’s loyalties lie with?

The Wheel of Gameshows spins again – what quiz you won’t hear anywhere else (for good reason) will we be playing this week?

AND…  our live session from Flawless Carbon continues in the performance area