About Exercise
The benefits of exercise pre and post cancer are discussed by the #YouMeBigC team and experts from ‘Prehab4Cancer’ and the MOVE charity
The benefits of exercise pre and post cancer are discussed by Deborah James, Lauren Mahon and Steve Bland.
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Project leader Zoe Merchant and personal trainer Kirsty Rowlinson talk about ‘Prehab4Cancer’ - a programme in Greater Manchester aimed to prepare cancer patients going into treatment.
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Cancer rehabilitation specialist and founder of MOVE charity Gemma Hillier-Moses talks about her use of exercise in the recovery process.
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Oncologist and tri-athlete Lucy Gossage, who has 12 Ironman wins, shares her experiences and gives her much needed triathlon tips to the team.
Top 5 cancer myths
The You, Me and the Big C team bust some of the myths about cancer.
The dos and don'ts when speaking to someone with cancer
The #youmebigc team discuss how best to talk to someone following their cancer diagnosis.
Information and Support
A list of organisations that provide support and advice for those affected by cancer.
Podcast
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You, Me and the Big C: Putting the can in cancer
The coolest club you never want to be a part of… A candid look at cancer.
