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How You Can Feel Less Lonely
1. Distraction - devoting time to hobbies, study or work
The All in the Mind Awards 2025
Find full details and how to submit nominations for the Awards.
How to Manage Your Worries
A quick and easy guide on how to cope with the things you worry about.
Podcast
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All in the Mind
The show with the latest evidence on psychology, mental health and neuroscience.
