麻豆约拍

The internet can sometimes be a source of pressure, anxiety and distress for young people. Numerous studies link cyber-bullying with depression and other psychological problems.

Shelley Metcalfe, who is an expert in digital resilience, has some advice on how to avoid upsetting people online, and what to do if someone upsets you.

(Photo: Man distressed by WannaCry ransomware attack. Credit: Getty Images)