The Secrets of Good Mental Health
Mim Shaikh investigates how to keep your mind healthy. He hears real-life stories from people that have overcome their own mental health issues & what helps them stay balanced.
Mim Shaikh investigates how to keep your mind healthy. He hears real-life stories from people that have overcome their own mental health issues & what helps them stay balanced. If you've been affected by any of the issues in this podcast, please search for the Βι¶ΉΤΌΕΔ Advice pages for support and information.
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Mental Health
Personal stories and advice around depression, anxiety, self-care and more
Βι¶ΉΤΌΕΔ Advice
The straight facts on your issues - from sexual health and bullying to drink and drugs
Podcast
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Radio 1 and 1Xtra Stories
The home of real-life stories that talk about your life, your world, your issues.
