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Βι¶ΉΤΌΕΔ Minute: On being addicted to exercise
We all know we should exercise - but can we have too much of a good thing? Exercise addiction is when someone works out compulsively, which can be harmful both physically and mentally. Psychotherapist Hilda Burke tells us how you can spot the signs.
Image: Woman jumping rope in gym Credit: mihailomilovanovic/Getty Images
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Βι¶ΉΤΌΕΔ Minute: On Life—Βι¶ΉΤΌΕΔ Minute
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