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Βι¶ΉΤΌΕΔ Minute: On how to sleep

We wrap up this Βι¶ΉΤΌΕΔ Minute series on sleep by asking our experts for their tops tips on how to sleep better. Avoid smart phones and electronic devices are the obvious things to do, can you guess what else made the list?

Photo: Woman using phone in bed, Credit: kizilkayaphotos/Getty Images

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1 minute

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