Learn at Βι¶ΉΤΌΕΔ Scotland Clips
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Magic Eyes
Duration: 01:21
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The Valsalva Manoeuvre
Duration: 01:47
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Showing resilience (3rd/4th level)
Duration: 04:37
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Feeling grateful
Duration: 07:00
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Taking care
Duration: 06:09
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Calming down
Duration: 07:08
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Coping with worry (3rd/4th level)
Duration: 04:50
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Needing rest (3rd/4th level)
Duration: 03:53
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Feeling gratitude (3rd/4th level)
Duration: 04:46
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Feeling curious
Duration: 05:34
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Showing kindness (3rd/4th level)
Duration: 05:15
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Being resilient
Duration: 04:58
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Resting and relaxing
Duration: 09:33
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Being kind
Duration: 06:45
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Dealing with change (3rd/4th level)
Duration: 04:23
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Feeling gratitude
Duration: 04:50
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Coping with worry
Duration: 04:54
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Needing rest
Duration: 04:41
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Mini Rainbows - Yellow questions
Duration: 03:45
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Mini Rainbows - Orange questions
Duration: 04:07
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Mini Rainbows - Red questions
Duration: 03:43
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Showing kindness
Duration: 05:20
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Dealing with change—Health and Wellbeing
Duration: 05:08
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Mini Rainbows - Indigo answers
Duration: 01:35