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I planned ahead and practised revising and fasting at the same time

says Adam speaking alongside Dr Radha about exams in Ramazan. On Wednesday all 3 Networks join forces at 9pm for the Surgery focussing on the pressure and stress around GCSE’s. Its part of the yearlong Mental Health campaign called #MyMindAndMe…Adam is part of a team of twelve young people who took their GCSEs and Nationals last year. As survivors of last year's exam season, they know the score when it comes to dealing with the stresses of revision and taking exams and in Adam's case fasting during Ramazan. Gemma, Dr Radha, Mim Sheikh and special guests including the Mind Set coaches and Mr Burton from Educating Yorkshire will share their advice and stories.

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