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Nick’s joined by explorer Lloyd Figgens, he’s travelled to over 80 countries and worked in some of the world's most volatile regions. His book "Looking for Lemons" aims to show you how to prepare yourself for almost any eventuality when you travel, and keep the spirit of adventure abroad alive!

Plus, Scientist Renee Watson tells us about the Big Bang Fair - the largest celebration of science, technology, engineering and maths for young people in the U

And… he finds out why some TV makes us emotional with psychologist Donna Dawson.