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"You've inspired me"
At the start of the Cardiff Half Marathon, Alfie reflects on the huge progress the women of Deri have made so far to reach the start line.
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Gareth Thomas Collection—Βι¶ΉΤΌΕΔ Wales
A selection of Βι¶ΉΤΌΕΔ clips featuring Welsh rugby legend, Gareth Thomas.
Live Longer Wales—Βι¶ΉΤΌΕΔ Wales
As part of Βι¶ΉΤΌΕΔ Cymru Wales's Live Longer Wales season
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