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Part Six - Stress And How To Reduce It
Stress-related illnesses are on the rise, but there are ways to prevent it Series looking at ways to cope better with daily life. In the programme the differences between good stress and 'bad' stress. Coping strategies such as yoga and deep breathing are also discussed.
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Βι¶ΉΤΌΕΔ World Service Archive
This programme was restored as part of the World Service archive project
