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Graham Rogers sits in

Graham is joined by Mark Llewelyn-Evans, one of the UK's most exciting classical crossover performers. And 'Cake O'clock' is back!

2 hours

Last on

Fri 6 Jun 2014 14:00

Actor and singer Mark Llewelyn-Evans, along with Tom and Sam with Graham Rogers

Actor and singer Mark Llewelyn-Evans, along with Tom and Sam with Graham Rogers

Graham with Dani from Sugar Free Sweet Pea and her banana and walnut cake!

Graham with Dani from Sugar Free Sweet Pea and her banana and walnut cake!

Prep time: 10 min

Cook time: 30 mins

Total time:40 mins

Ingredients
  • 6oz ground almonds
  • 2 over ripe bananas
  • 3 eggs
  • 1 cup of chopped walnuts
  • 2 tbsp melted coconut oil
  • 1 vanilla pod
  • 1 tsp bicarbonate of soda
Method
  • Preheat the oven to 180Β°C.
  • In a bowl, mash the bananas thoroughly with a fork. Add the rest of the wet ingredients (eggs, oil and vanilla seeds scraped from the vanilla pod) and combine well (for a smoothly textured cake, blend in a food processor.)
  • In a larger bowl, combine the dry ingredients (ground almonds, bicarbonate of soda, chopped walnuts)
  • Combine the wet and the dry evenly with a spoon.
  • Spoon the mixture into a lined loaf tin.
  • Place the loaf into the centre of the oven and bake for 30mins, until golden brown on top or a knife comes out clean.
  • You may need to bake longer depending on the laziness of your oven! Ours is a very angry oven, we often have to keep an eye on things!
  • Remove from oven and cool in the loaf tin for 15mins, then remove to cool on a wire rack.
  • This loaf is lovely sliced and spread with nut butter, or fried in coconut oil for a 'french toast' breakfast.
  • Or who am I kidding? Eaten straight as it is with both hands! *chomp*
  • You can also flavour this however you like! I love vanilla, but cinnamon works well, cacao and orange, whatever you feel like!

Broadcast

  • Fri 6 Jun 2014 14:00