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Is swimming the best all round exercise?
Weymouth swimming women Kate Mason and Linda Ashmore discuss their love of open water
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Solent Gets Active
A week aimed at making us more active, healthier and happier.
More clips from 10/08/2013
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A running club for women in West Dorset
Duration: 08:01
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Getting back on a bike
Duration: 06:32
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Preston Table Tennis Club explain the appeal of ping pong
Duration: 05:13
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Over 50's exercise classes in Dorset
Duration: 07:02
More clips from Alina Jenkins
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Sailors complete circumnavigation in gruelling race
Duration: 03:41
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New lifeboat for Solent based charity
Duration: 03:40
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Historic station celebrates 150th anniversary
Duration: 02:34
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Junior Department, Highfield C Of E Primary School, Southampton
Duration: 07:09
