Pause For Thought Episodes Available now
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Andrew Graystone: "Missing the moment"
Andrew Graystone joins Zoe Ball for today's Pause for Thought.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Neil Patterson: "I remember that love with thanks"
Neil Patterson on this week's theme 'What I Love About Winter'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Laurie Rosenberg: "To repair the world"
Laurie Rosenberg on this week's theme 'What I Love About Winter'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Steve Chalke: "We can make a difference in this world"
Steve Chalke joins Zoe Ball for today's Pause for Thought.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Patrick Moriarty: "Bask in the warmth of heaven"
Patrick Moriarty on this week's theme 'What I Love About Winter'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Aaron Moffat-Jackman: "Be the one who makes someone’s day a little bit brighter"
Aaron Moffat-Jackman on this week's theme 'What I Love About Winter'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Trey Hall: "Our spirituality cocktails"
Trey Hall joins Zoe Ball for today's Pause for Thought.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Kate Durrant: "There is a time for everything"
Kate Durrant on this week's theme 'What I Love About Winter'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Cole Moreton: "The season for giving"
Cole Moreton joins Good Morning Sunday for today's Pause for Thought.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Matt Woodcock
Matt Woodcock joins Zoe Ball for today's Pause for Thought.