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Focus for the morning with stress-busting music

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and psychologist Dr Sian Williams.

Featuring uplifting and peaceful melodies from FaurΓ©, Caroline Shaw, and Samuel Barber. Plus we learn why sad music might just lift our mood, and Sian explores the delights of walking barefoot.

3 hours

On radio

Thursday 09:00
Βι¶ΉΤΌΕΔ Radio 3 Unwind

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Embrace the day with soothing classical music

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Broadcasts

  • Thursday 09:00
    Βι¶ΉΤΌΕΔ Radio 3 Unwind
  • Sun 17 Nov 2024 09:00
    Βι¶ΉΤΌΕΔ Radio 3 Unwind