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with Maymah: Tackling gym anxiety

Get motivated with help from the Asian Network! Maymah talks about how you can tackle gym anxiety.

Maymah talks about how you can tackle gym anxiety.

Mahmah's a self-confessed, self-taught hijabi gym rat and she's here to reveal all in this series of Asian Network Motivation. Featuring practical tips and tricks for you bet that motivation sky high.

Plus, find out Maymah's music taste! The tracks that help her feel pumped, to throwbacks, featuring artists such as Nish, Munraj and Dr Zeus.

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13 days left to listen

1 hour

Last on

Mon 2 Dec 2024 21:00
ΒιΆΉΤΌΕΔ Asian Network

More episodes

Previous

with Maymah: Staying disciplined

Next

with Maymah: Creating a strong mindset

See all episodes from Asian Network Motivation

Music Played

  • J Hus

    Repeat (feat. Koffee)

    • Black Butter.

  • Diljit Dosanjh

    Vibe

    • MoonChild Era.
    • Diljit Dosanjh.

  • Jazzy B & Apache Indian

    Dil Luteya

    • Romeo.
    • Moviebox.

  • Gurdas Maan, Diljit Dosanjh & Ikky

    Challa

    • Challa.
    • Sai Productions & Diljit D..
    • 1.

  • Sukha & PRODGK

    Hey Luv

    • Sukha.

  • Prabh Singh & Jay Trak

    9:45

    • Prabh Singh Official.

  • Ψ΄ΩŠΨ±ΩŠΩ†

    El Watar El Hassas

  • Ezu

    Repeat Sohniye (feat. Jenny Johal)

    • Arrival.
    • VIP Records.

  • AP Dhillon, Shinda Kahlon & Gurinder Gill

    Brown Munde

  • Tyler, The Creator

    See You Again (feat. Kali Uchis)

    • Columbia.

  • Nimrat Khaira

    Gulabi Rang

    • T-Series.

  • Amrinder Gill, Dr Zeus & Raj Ranjodh

    That Girl

    • Rhythm Boyz Entertainment.

  • Garry Sandhu & Jasmine Sandlas

    Illegal Weapon

    • Fresh Media.

  • The Doorbeen

    Lamberghini (feat. Ragini)

    • Speed Records.

  • Munraj

    Chobra

  • Shreya Ghoshal & Tayc

    Yimmy Yimmy

  • Karan Aujla & Ikky

    Softly

    • Making Memories.
    • Warner Music India.

  • Tasha Tah

    Ya Baby

    • B4U Music.

  • Raghav

    So Confused

    • Storyteller.
    • V2 Records.

Broadcasts

  • Mon 11 Nov 2024 20:00
    ΒιΆΉΤΌΕΔ Asian Network
  • Sat 16 Nov 2024 07:00
    ΒιΆΉΤΌΕΔ Asian Network
  • Mon 2 Dec 2024 21:00
    ΒιΆΉΤΌΕΔ Asian Network