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Two happy hours of feel-good floor fillers and brilliant beats to make you move! DJ Spoony serves up tunes from the 70s to the present day, from soulful house to lyrical garage, and rhythmical RnB to awe-inspiring remixes. It's all killer and no filler with big dollops of nostalgia to make you smile. Our genial host also unveils his ‘New 2 Spoon’ which is a minty-fresh track that has caught his ears in the week.

Two very special mixes keep the Friday night vibes flowing. Kicking off the show is 'The Good Groove 90s Party Mix' for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then later on our host takes to the decks live for 'The Good Groove Deep Cuts Mix', a glamorous, high energy selection that will make you want to push back the sofa and dance.

American singer Sybil chooses the tracks that take her back as she shares her early clubbing tales in 'Rewind Selector'. In 1993, Sybil achieved her most successful hit in the UK charts, with a cover of "The Love I Lost" peaking at No. 3, its follow-up "When I'm Good and Ready" peaked at No. 5 in the UK singles chart.

To listen on most smart speakers, just say “ask Â鶹ԼÅÄ Sounds to play The Good Groove with DJ Spoony".