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Classical rise and shine

Kate Molleson presents Radio 3's award-winning classical breakfast show with the Friday poem and music that captures the mood of the morning.

Email your requests to 3breakfast@bbc.co.uk

Release date:

3 hours

On radio

Tomorrow 06:30

Broadcast

  • Tomorrow 06:30

Five simple steps for morning mindfulness

Five simple steps for morning mindfulness

How listening to R3 Breakfast can reduce stress, aid mindfulness and cure morning breath.

A beginner’s guide to identifying birdsong, with Lucy Hodson

A beginner’s guide to identifying birdsong, with Lucy Hodson

An easy listening guide to identifying some of Britain's most familiar songbirds.