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Feel-good dance floor fillers and Sonique is the Rewind Selector

Two happy hours of feel-good dance floor fillers! Plus Sonique chooses the tracks that take her back to her youth in Rewind Selector.

Two happy hours of feel-good dance floor fillers and brilliant beats to make you move! DJ Spoony serves up tunes from the 70s to the present day, from soulful house to lyrical garage, and rhythmical RnB to awe-inspiring remixes. It's all killer and no filler with big dollops of nostalgia to make you smile. Our genial host also unveils his β€˜New 2 Spoon’ which is a minty-fresh track that has caught his ears in the week.

Two very special mixes keep the Friday night vibes flowing. Kicking off the show is 'The Good Groove 90s Party Mix' for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then later on our host takes to the decks live for 'The Good Groove Deep Cuts Mix', a glamorous, high energy selection that will make you want to push back the sofa and dance.

The Rewind Selector this week is Sonique, choosing the tracks that take her back as she shares her early clubbing tales in 'Rewind Selector'. You can share your own memories of going β€œout-out” and the tunes that sound-tracked those nights by e-mailing spoony@bbc.co.uk.

1 hour, 57 minutes

Music Played

  • Sabrina Johnston

    Peace

    • Awesome 2 - Various Artists.
    • EMI.
  • Bobby Brown

    Two Can Play That Game

    • Now 30 (Various Artists).
    • Now.
  • Groove Armada

    If Everybody Looked The Same

    • (CD Single).
    • Pepper Records.
  • C+C Music Factory

    Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

  • Arrested Development

    People Everyday

    • Now 1992 - The Millennium Series.
    • Now.
  • Sybil

    When I'm Good And Ready

    • (CD Single).
    • Pwl International.
  • Boyz II Men

    Motownphilly (remix)

    • (CD Single).
    • Motown.
    • 7.
  • Michael Gray

    The Weekend

    • (CD Single).
    • Eye Industries.
  • Daryl Hall & John Oates

    I Can't Go For That (No Can DO) (Simon Sinfield Remix)

  • Stevie Wonder

    Do I Do (Dr Packer Rework)

  • Oxide & Neutrino & Carrie Baxter

    Next To You

  • Jamiroquai

    Love Foolosophy

    • (CD Single).
    • Sony.
  • The Jacksons

    Show You The Way To Go

    • Fantastic 70's (Various Artists).
    • Sony Tv/Columbia.
  • Jungle

    Let's Go Back

    • (CD Single).
    • Caiola Records.
  • Earth, Wind & Fire

    Shining Star

    • The Best Of.
    • CBS.
  • Endor

    Pump It Up

    • (CD Single).
    • Defected.
  • Sonique

    It Feels So Good (Can 7 Soulfood Radio Mix)

    • Nikki Beach - 20th Anniversary.
    • Universal Music Distribution Deal.
    • 2.
  • Original Dodger

    Rewind (The Crowd Say Bo Selecta) (feat. Craig David)

    • Now That's What I Call Music! 44 (Various Artists).
    • Now.
  • Sonique

    Sky

    • (CD Single).
    • Serious Records.
    • 1.
  • ³§β€ΝΦ³ζ±θ°ω±π²υ²υ

    Mantra for a State of Mind (Club Mix)

    • Themes From S Express.
    • RCA Camden.
    • 4.
  • Energy 52

    CafΓ© Del Mar

    • (CD Single).
    • Urban.
  • DJ Jean

    The Launch

  • Soul II Soul

    A Dream's a Dream

    • Virgin.
  • Coffee

    Casanova

    • Slippin' And Dippin'.
    • BBR.
    • 011.
  • Shola Ama

    Imagine (Club Asylum Remix)

    • WEA.
  • Titiyo

    Back & Forth

    Remix Artist: Kenny β€œDope” Gonzalez. Remix Artist: β€œLittle” Louie Vega.
    • 90s Dance.
    • Rhino.
    • 26.
  • Freeez

    Southern Freeez

    • 25 Years Of Rock'n'Roll: 1980 (Va).
    • Connoisseur Collection.
    • 6.
  • Stephanie Mills & Teddy Pendergrass

    Two Hearts - Remix

    • Mercury Records.
  • Quentin Harris

    My Joy

    • Strictly Rhythm Records.
  • Solution

    Feels So Right

    • Undercontrol.
  • Kenny β€œDope” Gonzalez & Raheem DeVaughn

    Queen (Tee's Freeze Mix)

    • Dopewax Records.
  • CamelPhat & Elderbrook

    Cola - (Club Mix)

    • Defected Records.

Broadcast

  • Fri 20 Sep 2024 21:00