Go Faster Pasta
Buddy and Lakey race to the finish making chicken and pea-sto pasta for first prize in the kitchen and the BMX track! Get Buddy’s recipes, and loads more, on the Βι¶ΉΤΌΕΔ Food website.
Buddy and Conker invite BMXer Lakey to their kitchen den to cook a meal that will super-charge her energy to race. Ranked at an amazing number 10 in the British Championships Girls under 10s, Lakey is a whizz on the racetrack.
Buddy shows her how to make healthy chicken breasts, served with fresh pasta to give them loads of energy, cutting out their own shapes in a cool hack to personalise their pasta and bring it all together with a delicious homemade pesto with added peas – it’s a chicken pea-sto pasta!
In a handbrake turn, they leave the kitchen and head to the BMX racetrack where Lakey teaches Buddy how to set off properly at the start of a race, how to squash and pop on the track and to corner properly to shave off time.
Join Buddy, Conker and Lakey in a race to the finish line as they get first prize in the kitchen! You can get all of Buddy’s recipes, and loads more, at bbc.co.uk/food.
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