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Nicki Chapman sits in... with Paul McKenna!

Wake up and embrace the day with Nicki Chapman, and Jay Flynn returns with his Virtual Quiz.

Wake up and embrace the day with Nicki Chapman!

Jay Flynn returns with another round of his Virtual Radio Quiz where he tests the team on their general knowledge to see who comes out on top.

Plus, Paul McKenna is here for a chat... all about his new book "Success For Life: The Secret to Achieving Your True Potential".

Along with Sima Kotecha on news, Jules Lang on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!

Plus, you choose the tunes... in Pick Your Own Playlist and the Seven Thirty Three.

There's also a Pause For Thought and your calls, voice notes and messages, as Nicki entertains the nation with fun for the family!

2 hours, 59 minutes

Music Played

  • Republica

    Ready To Go

    • Live Forever (Various Artists).
    • Virgin.
  • Ilsey Juber

    No California

    • (CD Single).
    • Elektra.
  • Gerry Rafferty

    Baker Street

    • Songs Of The Century (Disc 2).
    • Global Records & Tapes.
  • Talking Heads

    Once In A Lifetime

    • Talking Heads - Remain In Light.
    • Sire.
  • The Spencer Davis Group

    Keep On Running

    • Fifty Number Ones Of The 60's (Variou.
    • Global Television.
    • 1.
  • Chic

    Le Freak

    • The Very Best Of.
    • Rhino.
  • Lenny Kravitz

    TK421

    • Blue Electric Light.
    • BMG Rights Management GmbH.
  • Michael McDonald

    I Keep Forgettin'

    • Michael McDonald - Sweet Freedom.
    • Warner Bros.
  • Deacon Blue

    Real Gone Kid

    • The All Time Greatest Rock Songs ....
    • Columbia.
  • Tom Petty

    Free Fallin'

    • Tom Petty - Full Moon Fever.
    • MCA.
  • Embrace

    Gravity

    • (CD Single).
    • Independiente.
  • Idina Menzel

    Defying Gravity

    • (CD Single).
    • Warner Bros.
    • 11.
  • Cat Burns

    know that you're not alone

    • (CD Single).
    • RCA.
  • The Temptations

    Ain't Too Proud To Beg

    • The Temptations - The Ultimate Collec.
    • Motown.
  • Bruno Mars

    Locked Out Of Heaven

    • (CD Single).
    • Atlantic.
    • 1.
  • Blur

    The Ballad

    • The Ballad Of Darren.
    • Parlophone.
  • The Divine Comedy

    National Express

    • New Hits 99 (Various Artists).
    • Sony Music TV.
  • Will Young

    Jealousy

    • Echoes.
    • RCA.
    • 1.
  • Paloma Faith

    Bad Woman

    • The Glorification Of Sadness.
    • RCA.
  • Sam & Dave

    Soul Man

    • Shades Of Soul (Various Artists).
    • Global Television.
  • DJ Khaled

    Wild Thoughts (feat. Rihanna & Bryson Tiller)

    • (CD Single).
    • Epic.
  • The Killers

    Spirit

    • Rebel Diamonds.
    • EMI.
  • WALK THE MOON

    Shut Up And Dance

    • (CD Single).
    • RCA.
  • James Bay

    Hold Back The River

    • Hold Back The River EP.
    • Virgin EMI Records.
  • Natalie Cole

    This Will Be

    • Women In Love (Various Artists).
    • MFP.
  • RAYE & Heritage Orchestra

    Worth It. (My 21st Century Symphony - Live at the Royal Albert Hall, 2023)

  • The Whispers

    And The Beat Goes On

    • Time For Love (Various Artists).
    • Truetrax.
  • Niall Horan

    Nice To Meet Ya

    • (CD Single).
    • Capitol Records.
  • The Ronettes

    Be My Baby

    • The Best Of The Ronettes.
    • Phil Spector Int.

Broadcast

  • Thu 4 Jan 2024 06:30