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Nicki Chapman sits in... with Laura Adlington!

Wake up and embrace the day with Nicki Chapman.

Wake up and embrace the day with Nicki Chapman!

Laura Adlington is here for a chat... all about her new book "Diet Starts Monday".

Along with Sima Kotecha on news, Jules Lang on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!

Plus, you choose the tunes... in Pick Your Own Playlist and the Seven Thirty Three.

There's also a Pause For Thought and your calls, voice notes and messages, as Nicki entertains the nation with fun for the family!

2 hours, 59 minutes

Music Played

  • The Waterboys

    The Whole of the Moon

    • Now 1991 - The Millennium Series.
    • Now.
  • RAYE

    Worth It.

    • My 21st Century Blues.
    • RAYE.
  • Lynyrd Skynyrd

    Sweet ΒιΆΉΤΌΕΔ Alabama

    • The All Time Greatest Rock Songs ....
    • Columbia.
  • Sophie Ellis‐Bextor

    Murder On The Dancefloor

    • (CD Single).
    • Polydor.
  • Lizzo

    2 Be Loved (Am I Ready)

    • Special.
    • Atlantic.
  • Erma Franklin

    (Take A Little) Piece Of My Heart

    • Shades Of Soul (Various Artists).
    • Global Television.
  • ²Ήβ€h²Ή

    The Living Daylights

    • The Best Of James Bond 30th Anniversa.
    • EMI.
    • 11.
  • Rick Astley

    Forever & More

    • Are We There Yet?.
    • BMG Rights Management (UK).
  • S Club

    Never Had A Dream Come True

    • (CD Single).
    • Polydor.
  • Men at Work

    Down Under

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.
  • Bee Gees

    You Win Again

    • Bee Gees - Their Greatest Hits.
    • Polydor.
  • The Cardigans

    My Favourite Game

    • Q The Album (Various Artists).
    • Virgin.
  • Queen & David Bowie

    Under PressureΒ 

    • Queen - Greatest Hits II.
    • Parlophone.
  • Ilsey Juber

    No California

    • (CD Single).
    • Elektra.
  • Prefab Sprout

    The King of Rock 'N' Roll

    • Hits Album 8, Part 2 (Various Artist.
    • Hits Album.
  • KC and the Sunshine Band

    Give It Up

    • The Best Summer Ever (Various Artist.
    • Virgin.
  • Lenny Kravitz

    TK421

    • Blue Electric Light.
    • BMG Rights Management GmbH.
  • Eric Prydz

    Call On Me

    • (CD Single).
    • Data Records.
  • Sophie B. Hawkins

    Right Beside You

    • (CD Single).
    • Columbia.
  • Alicia Keys

    Lifeline

    • The Color Purple (Music From & Inspired By).
    • Alicia Keys Records.
  • The Beach Boys

    Barbara Ann

    • The Best Of The Beach Boys (CD 1).
    • EMI.
  • The Killers

    Human

    • Day & Age.
    • Mercury.
    • 1.
  • Rod Stewart & Jools Holland

    Almost Like Being In Love

    • Swing Fever.
    • East West.
  • Martha Reeves and the Vandellas

    Nowhere To Run

    • Motown - The Hits Collection Vol.2.
    • Motown.
  • Blondie

    Denis

    • Atomic: The Very Best Of Blondie.
    • EMI.
  • The Coral

    Dreaming Of You

    • (CD Single).
    • Deltasonic.
  • Roachford

    Cuddly Toy

    • Walk On - Hits From The Last 2 Decade.
    • Columbia.
  • McFly

    Star Girl

    • Star Girl.
    • Universal.
  • The Vaccines

    Lunar Eclipse

    • Pick-Up Full of Pink Carnations.
    • Super Easy.
    • 1.
  • Phil Collins

    I Missed Again

    • Singles.
    • Rhino.
  • Destiny’s Child

    Survivor

    • Now 49 (Various Artists).
    • Now.

Broadcast

  • Tue 2 Jan 2024 06:30