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Mindfulness Unwinds Mix

Angela Griffin introduces you to Mindfulness - taking time to be in the moment.

When was the last time you focused on your surroundings?
Really, really focused? Paying attention to the sights, sounds, smells and tastes that are right in front of you?

That’s mindfulness - and it’s helping lots of people in the UK.

Angela guides you through an hour of suitably calm songs to aid your attention to where your feet are.

Mindful music from George the Poet, CamelPhat, Max Richter and more...

57 minutes

Last on

Sat 22 Jun 2024 03:00
Βι¶ΉΤΌΕΔ Radio 2

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Quiche Lorraine

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Fountain of Youth

See all episodes from Radio 2 Unwinds with Angela Griffin

Music Played

  • JΓ³hann JΓ³hannsson, Anthony Weeden & Ben Foster

    A Game of Croquet

  • KC Lights

    Change the World (Strings In Motion Mix) (feat. Nicole Dash Jones)

  • Juls, Jaz Karis & George the Poet

    Summer In The Ends

  • Karmacoda

    Feels

  • Christian Reindl

    This Year's Love (feat. Jess Thristan)

  • Sebastian Davidson

    Vacades

  • London Grammar

    Hell To The Liars

  • Lustral

    Everytime (Way Out West Edit)

  • Shah

    Implacable

  • Paul Mottram

    Sunset

  • CamelPhat & Cristoph

    Breathe (CamelPhat Just Chill Mix) (feat. Jem Cooke)

  • Max Richter

    On The Nature Of Daylight (Orchestra Version)

Broadcasts

  • Sun 12 Nov 2023 23:00
    Βι¶ΉΤΌΕΔ Radio 2
  • Sun 14 Apr 2024 02:00
    Βι¶ΉΤΌΕΔ Radio 2
  • Sat 22 Jun 2024 03:00
    Βι¶ΉΤΌΕΔ Radio 2