Sleep and Dream with Vinny & Cate Podcast
Your sleep and dreams explored.
Your sleep and dreams explored. Vinny Hurrell & Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more. Find out why we dream and what your dreams might actually mean.
Have a dream or night-time problem you’d like to share? Email MeTime@bbc.co.uk.
UK Only
Episodes to download
-
![]()
Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.
Wed 4 Dec 2024
Physiologist and Sleep Expert Dr Nerina Ramlakhan joins us to talk napping.
-
![]()
Hypnotherapy to aid sleep, plus dream translation
Wed 6 Nov 2024
Hypnotherapist and psychotherapist Deanne Bloomfield explains hypnotherapy for sleep.
-
![]()
Meditation for sleep, plus live dream interpretation. Email MeTime@bbc.co.uk
Wed 2 Oct 2024
Information to help you and your loved ones sleep better.
-
![]()
Specialist help with snoring. Plus dream interpretation with Ian Wallace
Wed 4 Sep 2024
Share your dreams with the team on MeTime@bbc.co.uk.
-
![]()
Our SLEEPWALKING special. Plus dream interpretation
Wed 7 Aug 2024
Should you wake a sleep walker? Why do we sleep walk? And, how do we stop it happening?
-
![]()
Tapping to aid sleep, plus dream interpretation
Wed 3 Jul 2024
Information to help you and your loved ones sleep better.
-
![]()
Insomnia help and dream translation
Wed 5 Jun 2024
We delve into the issue of insomnia and how to tackle it.
-
![]()
Help your children sleep better, plus dream translation
Wed 1 May 2024
Dream psychologist Ian Wallace translates your dreams. Send yours MeTime@bbc.co.uk
-
![]()
Dream translation with Ian Wallace, plus sleep apnoea expert Dr Julian Leggett
Wed 3 Apr 2024
Dream Psychologist Ian Wallace translates our dreams.
-
![]()
-
![]()
06/03/2024
Wed 6 Mar 2024
Your dreams explored. What do you dream about at night and what might they mean?
-
![]()
Dream psychologist Ian Wallace joins. Dreams of being lost at school and more
Wed 7 Feb 2024
Why do you have the dreams you do? We try to find out.
-
![]()
Explore your dreams with our Dream Psychologist
Wed 6 Dec 2023
Ian Wallace joins Vinny and Cate to talk about what we dream about at night and why.
-
![]()
Dreams in the womb to dreams nearing death. What do they mean?
Wed 1 Nov 2023
Dr Jonathan Iliff joins this episode to talk all things dream.
-
![]()
Nightmare Special. Try not to scream…
Tue 31 Oct 2023
Your nightmares…explored. Dream Psychologist Ian Wallace joins Vinny & Cate.
-
![]()
Dreams of running, teeth falling out and nightmares. Our Dream Psychologist translates
Wed 4 Oct 2023
Dream psychologist Ian Wallace talks all things dreams.
-
![]()
Action man, hospital and dreams about birds. But what does it mean?
Wed 6 Sep 2023
Your dreams explored.
-
![]()
Dreams about birds, death and new jobs. What could they mean? Psychologist Ian Wallace is back
Wed 2 Aug 2023
Psychologist Wallace interprets what YOUR dreams might mean.
-
![]()
Dr Jonathan Iliff helps us understand our dreams
Wed 5 Jul 2023
Your dreams explored. What do you dream about at night and what might they mean?
-
![]()
Dreams about the boss, pregnancy and more. Dream Psychologist Ian Wallace joins
Wed 7 Jun 2023
Your dreams explored. Have a dream you’d like to share? Email MeTime@bbc.co.uk.
-
![]()
Dream Psychologist Ian Wallace tells you what your dreams might mean
Wed 3 May 2023
Dream Psychologist Ian Wallace tells you what your dreams might mean
