Sleep and Dream with Vinny & Cate Podcast
Your sleep and dreams explored.
Your sleep and dreams explored. Vinny Hurrell & Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more. Find out why we dream and what your dreams might actually mean.
Have a dream or night-time problem you’d like to share? Email MeTime@bbc.co.uk.
UK Only
Episodes to download
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Hypnotherapy to aid sleep, plus dream translation
Wednesday
Hypnotherapist and psychotherapist Deanne Bloomfield explains hypnotherapy for sleep.
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Meditation for sleep, plus live dream interpretation. Email MeTime@bbc.co.uk
Wed 2 Oct 2024
Information to help you and your loved ones sleep better.
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Specialist help with snoring. Plus dream interpretation with Ian Wallace
Wed 4 Sep 2024
Share your dreams with the team on MeTime@bbc.co.uk.
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Our SLEEPWALKING special. Plus dream interpretation
Wed 7 Aug 2024
Should you wake a sleep walker? Why do we sleep walk? And, how do we stop it happening?
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Tapping to aid sleep, plus dream interpretation
Wed 3 Jul 2024
Information to help you and your loved ones sleep better.
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Insomnia help and dream translation
Wed 5 Jun 2024
We delve into the issue of insomnia and how to tackle it.
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Help your children sleep better, plus dream translation
Wed 1 May 2024
Dream psychologist Ian Wallace translates your dreams. Send yours MeTime@bbc.co.uk
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Dream translation with Ian Wallace, plus sleep apnoea expert Dr Julian Leggett
Wed 3 Apr 2024
Dream Psychologist Ian Wallace translates our dreams.
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