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Bedtime stories in sound feat. Rara Sekar

Let Ólafur Arnalds lull you to sleep with relaxing music perfect for bedtime stories. Plus the Indonesian singer Rara Sekar selects her musical safe haven.

Join Icelandic composer and pianist Ólafur Arnalds for another special musical adventure to seek out that all too elusive feeling of calm.

Tonight Ólafur takes musical inspiration from bedtime stories, sharing a relaxing soundtrack of songs and lullabies. To prepare you for the most peaceful night’s sleep possible, he shares soothing sleepy music from Lavinia Meijer, Snorri Hallgrímsson and Erland Cooper.

Plus, the Indonesian singer-songwriter Rara Sekar shares her sonic safe haven - the piece of music that brings her ultimate calm. Rara picks a piece of traditional Indonesian music that brings her peace and inspiration, and reflects on how even when music doesn’t sound obviously calming in the moment of listening, the calm can come afterwards.

Produced by Katie Callin
A Reduced Listening production for Â鶹ԼÅÄ Radio 3 and Â鶹ԼÅÄ Sounds

10 months left to listen

59 minutes

Music Played

  • Ólafur Arnalds

    Saman ii (sunrise sessions)

  • Akira Kosemura

    Dreamland

  • Erland Cooper

    And a Sleep Full of Sweet Dreams

  • Cory Wong & Jon Batiste

    lullaby

  • Sophia Jani

    Sori

  • Joep Beving

    Sinfonia (After Bach, BWV 248)

  • Kjartan Holm

    JJharm1

  • Snorri Hallgrímsson

    I Am Weary, Don't Let Me Rest

  • Njo Kong Kie, Jennifer Thiessen, Jill Van Gee & Elisabeth Giroux

    Amjad Sleeping Panorama

  • Hara

    Kebun Terakhir

  • Slamet Gundono

    Debu

  • Tjomur

    Obsolete

  • Lavinia Meijer

    Tomorrow's Song

  • Daigo Hanada

    Lullaby

  • Nils Frahm

    Sheep in Black and White

Broadcasts

  • Mon 12 Jun 2023 21:00
  • Last Thursday 21:00