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Research suggests four in 10 of us do it and it can even get so bad it’s been blamed for the breakdown of relationships. Snoring can be a living nightmare for you and your partner. But what if there was something that works to give you – and the people around you – a more peaceful night’s sleep?

Listener Neville got in touch with a recording taken by his wife of him snoring – and it’s pretty loud! He’s seen various solutions from throat sprays to nasal strips and even a chinstrap which literally keeps your mouth shut while you sleep. But do any of them actually work? Are they the best thing since Sliced Bread – or marketing BS?

I speak to experts to find out including an Ear, Nose and Throat surgeon and a scientist who’s looked into the extreme end of snoring.

Once again this series we’re testing and investigating your suggested wonder-products. If you’ve seen an ad, trend or fad, and wonder if there’s any evidence to back up a claim, drop us an email to sliced.bread@bbc.co.uk or you can send us a voice note to our WhatsApp number: 07543 306807.

PRESENTER: Greg Foot
PRODUCER: Simon Hoban