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10/01/2023

Sabrina and Brad from the Team Wales Adaptive cheer squad chat about their part in the new documentary Blood, Sweat and Cheer. Nutrition expert Ian Marber shares dietary advice. And MasterChef legend Gregg Wallace talks about his weight loss plan.

2 hours, 57 minutes

Last on

Tue 10 Jan 2023 14:00

Music Played

  • New Order

    True Faith

    • True Faith (CD Single).
    • QWest.
  • Years & Years

    100% Pure Love

    • (CD Single).
    • Polydor.
  • Elvis Presley

    Always On My Mind

    • Presley - The All Time Greatest Hits.
    • RCA.
  • Faith Hill

    This Kiss

    • New Hits 99 (Various Artists).
    • Global Television.
  • The Pointer Sisters

    Jump (For My Love)

    • The Best Of The Pointer Sisters.
    • RCA.
  • The Police

    Walking On The Moon

    • The Very Best Of The Police.
    • A&M.
  • Alimish & Tom Ferry

    Medicine

    • (Single).
  • R.E.M.

    Shiny Happy People

    • The Greatest Hits Of 1991 (Various).
    • Telstar.
  • Fleetwood Mac

    Go Your Own Way

    • The Very Best Of Fleetwood Mac.
    • Warner Strategic Marketi.
    • 4.
  • Rag’n’Bone Man

    Human

    • (CD Single).
    • Columbia.
    • 001.
  • Smokey Robinson

    Being With You

    • Heart Full Of Soul 2 (Various Artist.
    • Global Television.
  • Nell Bryden

    Call It What It Is (feat. Thea Gilmore)

    • (CD Single).
    • 157 Records.
    • 1.
  • The Three Degrees

    When Will I See You Again

    • Love Train - The Ultimate Sound Of Philadelphia (Various Artists).
    • Sony Music TV.
  • Duffy

    Warwick Avenue

    • (CD Single).
    • A&M.
    • 1.
  • M People

    Moving On Up

    • The Best Of M People.
    • BMG.
  • Kim Carnes

    Bette Davis Eyes

    • And The Road Goes On Forever Vol 1.
    • Debutante.
  • Safari Gold

    Last Chance Addict

    • (Single).
  • The Tams

    Be Young Be Foolish Be Happy

    • (Single).
    • Stateside.
  • Haircut One Hundred

    Fantastic Day

    • Pelican West - Deluxe Edition.
    • Cherry Pop.
    • 007.
  • Jamelia

    Superstar

    • (CD Single).
    • Parlophone.
  • The Beatles

    Let It Be

    • The Beatles - 1.
    • Apple.
    • 026.
  • Andrew Gold

    Thank You For Being A Friend

    • Jukebox 70's Hits -I Got The Music In.
    • Old Gold.

Broadcast

  • Tue 10 Jan 2023 14:00