Blissful body-related music feat. Kaitlyn Aurelia Smith
Take a deep breath with Ólafur Arnalds and a selection of soothing music inspired by the body. Plus the composer Kaitlyn Aurelia Smith transports us to her ‘Safe Haven’.
Take a deep breath and join Icelandic composer and pianist Ólafur Arnalds for another hour-long musical journey into calm.
This week, Ólafur looks inwards with a selection of music inspired by the body. He reflects on the importance of focusing on your breath and the sound of your own heartbeat in order to ground yourself, and shares music from Julianna Barwick, Ben Lukas Boysen and Richard Reed Parry.
Plus the American composer Kaitlyn Aurelia Smith transports us to her Safe Haven, the place where she feels the most calm - inside herself.
Produced by Katie Callin
A Reduced Listening production for Â鶹ԼÅÄ Radio 3 and Â鶹ԼÅÄ Sounds
On radio
Music Played
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Ólafur Arnalds
Saman (Sunrise Session II)
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Ben Lukas Boysen
Only in the Dark
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Mary Lattimore
She Remembers Sitka
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Ryuichi Sakamoto & Fennesz
Andata
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Peter Broderick
Eyes Closed And Traveling
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Kelpe
Don't Forget To Breathe Eh
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Kaitlyn Aurelia Smith
Tides IX
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A Winged Victory for the Sullen
Steep Hills Of Vicodin Tears
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Lisa Montan
Breathe
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Richard Reed Parry
Duet For Heart And Breath (feat. Nadia Sirota)
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Julianna Barwick
Forever
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Nils Frahm
Right Right Right
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Bjarni Biering
I release today
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Laurence Crane
Sparling
Broadcasts
Mon 28 Nov 2022 21:00Â鶹ԼÅÄ Radio 3- Sat 2 Sep 2023 01:00Â鶹ԼÅÄ Radio 3
- Sat 7 Oct 2023 01:00Â鶹ԼÅÄ Radio 3
- Tue 26 Nov 2024 21:00Â鶹ԼÅÄ Radio 3 Unwind
- Thu 9 Jan 2025 21:00Â鶹ԼÅÄ Radio 3 Unwind