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A non-stop party of feel-good dance floor fillers and brilliant beats to make you move! Plus a celebrity guest chooses the tracks that take them back in 'Rewind Selector'.

A non-stop party of joyful dance floor fillers and brilliant beats to make you feel good. From soulful house to lyrical garage, and rhythmical RnB to awe-inspiring remixes, DJ Spoony's music manifesto is simple, if a track has a good groove that will make your body move, it's in.

Plus a celebrity guest chooses the tracks that take them back as they share their clubbing tales in 'Rewind Selector'. With tunes from the 70s to the present day, it's all killer and no filler with big dollops of nostalgia to make you smile. You can share your own memories by emailing spoony@bbc.co.uk.

DJ Spoony also serves up two very special mixes to keep the Friday night vibes flowing. Kicking off the show is 'The Good Groove 90s Party Mix' for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then later on, our host takes to the decks live for 'The Good Groove Deep Cuts Mix', a glamorous, high energy selection that will make you want to push back the sofa and dance. Come and join the party!

1 hour, 10 minutes

Last on

Fri 5 Aug 2022 21:30
Βι¶ΉΤΌΕΔ Radio 2

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The Good Groove 90s Party Mix

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The Good Groove Deeper Cuts Mix

See all episodes from The Good Groove with DJ Spoony

Music Played

  • Chicane

    Offshore

    • (CD Single).
    • Xtravaganza.

  • Degrees of Motion & Biti

    Shine On

    • (CD Single).
    • FFRR.

  • Original Dodger & Romina Johnson

    Movin' Too Fast

    • Huge Hits 2000 (Various Artists).
    • Global Television.

  • Lizzo

    2 Be Loved (Am I Ready)

    • Special.
    • Atlantic.

  • Lovestation

    Teardrops

  • Damage

    Ghetto Romance (Single Version)

    • R&B: The Collection.
    • Rhino.
    • 35.

  • Destiny’s Child

    Bills, Bills, Bills

    • (CD Single).
    • Columbia.

  • Paul Woolford & Pesto

    Can You Pay?

  • Adventures of Stevie V

    Dirty Cash (Money Talks)

    • Now 18 (Various Artists).
    • Now.

  • Lisa Stansfield & The Dirty Rotten Scoundrels

    People Hold On (Bootleg Version)

    • The Boxset Collection.
    • Arista.
    • 15.

  • Chaka Khan

    Like Sugar

    • CD Single.
    • Diary/Island.

  • Mac Band

    Roses Are Red

    • 100% Pure Groove (Various Artists).
    • Telstar.

  • Original Dodger

    Rewind (The Crowd Say Bo Selecta) (feat. Craig David)

    • Now That's What I Call Music! 44 (Various Artists).
    • Now.

  • Total

    Can't You See (feat. The Notorious B.I.G.)

    • The Wackness - Music From The Motion Picture.
    • Jive.
    • 5.

  • Busta Rhymes

    Pass The Courvoisier, Part II (feat. Diddy & Pharrell Williams)

    • Pass The Courvoisier Part Ii.
    • J Records.

  • Lil’ Kim

    Crush on You (Radio Edit)

    Remix Artist: Aim for Whole Car Productions. Remix Artist: Syze-Up for Bangtank Recordings.
    • Crush on You.
    • Rhino Atlantic.
    • 1.

  • Kym Sims

    Too Blind To See It

    • The Divas Of Dance (Various Artists).
    • Telstar.

  • Heaven 17

    Temptation

    Remix Artist: Brothers in Rhythm.
    • Temptation - The Best Of Heaven 17.
    • Parlophone Catalogue.
    • 1.

  • Booty Luv

    Boogie 2Nite (Seamus Haji Big Love Edit)

    • Boogie 2Nite.
    • Ministry of Sound Recordings.
    • 1.

  • Dazz Band

    You Are My Starship (Urbanstar Mix)

    Remix Artist: Urbanstar.

Broadcast

  • Fri 5 Aug 2022 21:30
    Βι¶ΉΤΌΕΔ Radio 2