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Katie Piper sits in... with Freya North

Katie Piper chats to bestselling novelist Freya North about emotional fitness.

Health and wellbeing has never been more important to audiences across the UK.

Katie Piper sits in for Dr Rangan Chatterjee. On the night before Blue Monday, supposedly the most depressing day of the year, Katie is joined by bestselling novelist Freya North to chat about Emotional Fitness.

Freya shares her own pillars of emotional fitness which helped her get through a difficult period in her life. It was a time when she was getting over a relationship and was suffering after painful back surgery. For five years, the experience left her unable to fulfil her great love of writing. But a trip to the Isle of Harris in the Hebrides energised her and set her on her journey to emotional fitness, which she shares with listeners. It also provided the inspiration for her new novel, Little Wing.

And Katie will be playing Positivity Playlists each week and wants to hear from listeners. Please send her your Playlist suggestions.

1 hour, 57 minutes

Last on

Sun 16 Jan 2022 22:00
ΒιΆΉΤΌΕΔ Radio 2

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Katie Piper sits in... with Dr Radha Modgil

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Music Played

  • Bob Marley & The Wailers

    One Love / People Get Ready

    • Bob Marley & The Wailers - Legend.
    • Island.

  • Yola

    Dancing Away In Tears

    • Stand For Myself.
    • Easy Eye Sound.
    • 2.

  • ΄‘²Τ²Τ±π‐M²Ή°ωΎ±±π

    2002

    • (CD Single).
    • Atlantic.

  • Lenny Kravitz

    Heaven Help

    • The Best Rock Ballads In The World..E.
    • Virgin.

  • Lily Allen

    LDN

    • (CD Single).
    • Regal.

  • The Jimi Hendrix Experience

    Little Wing

    • Rock Anthems Volume 2 (Various).
    • Dino.

  • The Farm

    All Together Now

    • Smash Hits Massive! (Various Artists).
    • Dover Records.

  • Cher

    I Found Someone

    • The Greatest Love (Various Artists).
    • Telstar.

  • David Gray

    January Rain

    • Serendipity O.S.T. (Various Artists).
    • Columbia.

  • Calvin Harris

    By Your Side (feat. Tom Grennan)

    • (CD Single).
    • Columbia.
    • 1.

  • The Detroit Spinners

    Could It Be I'm Falling In Love

    • Afrodisiac (Various Artists).
    • Universal Music Tv.
    • 6.

  • Lauren Spencer Smith

    Fingers Crossed

    • (CD Single).
    • Songster Records.

  • The Corrs

    Runaway (Tin Tin Out Remix)

    Remix Artist: Tin Tin Out.
    • (CD Single).
    • Atlantic.

  • The Divine Comedy

    The Best Mistakes

    • The Best Of.
    • Divine Comedy Records.

  • Boney M.

    Gotta Go ΒιΆΉΤΌΕΔ

    • The Magic Of Boney M.
    • Hansa.
    • 1.

  • Coldplay

    Yellow

    • Glorious (Various Artists).
    • Columbia.

  • The Beatles

    Here Comes The Sun

    • 1967-1970.
    • Apple.
    • 7.

  • Red Carpet

    Alright

    • Positiva.

  • Fleetwood Mac

    Go Your Own Way

    • 50 Years - Don't Stop.
    • Warner Bros.
    • 006.

  • AHI

    Coldest Fire

    • Prospect.
    • 22nd Sentry.

  • Angie Stone

    Wish I Didn't Miss You

    • (CD Single).
    • J Records.

  • Take That

    Patience

    • (CD Single).
    • Polydor.

  • Marvin Gaye

    Sexual Healing

    • The Greatest Love (Various Artists).
    • Telstar.

  • Rudimental

    These Days (feat. Jess Glynne, Macklemore & Dan Caplen)

    • (CD Single).
    • Atlantic.

  • Backstreet Boys

    Quit Playing Games (With My Heart)

    • Now That's What I Call Music 37 (Various Artists).
    • Now.
    • 2.

  • Dua Lipa

    We're Good

    • Future Nostalgia (The Moonlight Edition).
    • Warner Records.

Broadcast

  • Sun 16 Jan 2022 22:00
    ΒιΆΉΤΌΕΔ Radio 2