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New Year's Resolutions

James Gallagher explores whether New Year's resolutions are good for our health.

Happy New Year. I hope you’re sticking to your New Year’s resolutions!

Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night’s sleep.

PRESENTER: James Gallagher
PRODUCER: Beth Eastwood & Geraldine Fitzgerald

Available now

28 minutes

Last on

Wed 5 Jan 2022 15:30
Βι¶ΉΤΌΕΔ Radio 4

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Broadcasts

  • Tue 4 Jan 2022 21:00
    Βι¶ΉΤΌΕΔ Radio 4
  • Wed 5 Jan 2022 15:30
    Βι¶ΉΤΌΕΔ Radio 4

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