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Living with the Seasons with Nadeem Perera

Dr Rangan Chatterjee looks at the changing seasons with Nadeem Perera, co-founder of birdwatching group for people of colour, Flock Together.

Health and wellbeing has never been more important to audiences across the UK.

Dr Rangan Chatterjee takes a look at how to cope with the changing seasons as the nights get darker with wildlife enthusiast and co-founder of Flock Together, Nadeem Perera. Flock Together is a popular and ever growing birdwatching group for people of colour which was created during lockdown. Nadeem talks gives tips on how to get out and about and why appreciating nature is so important for everybody's mental health.

And Dr Rangan will be playing Positivity Playlists each week and wants to hear from listeners. Please send him your playlist of three songs to rangan@bbc.co.uk

1 hour, 57 minutes

Last on

Sun 24 Oct 2021 22:00
ΒιΆΉΤΌΕΔ Radio 2

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The Power of Dance with Rose Ayling-Ellis

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Music Played

  • Lizzo

    Good As Hell

    • Coconut Oil.
    • Nice Life.
    • 5.

  • Adele

    Easy On Me

    • 30.
    • Columbia.

  • George Benson

    Give Me The Night

    • George Benson - The Very Best Of.
    • Warner E.S.P..
    • 1.

  • P!nk

    Just Give Me A Reason (feat. Nate Ruess)

    • The Truth About Love.
    • Sony Music.
    • 1.

  • ²Ήβ€h²Ή

    Stay on These Roads

    • Hits Album 8, Part 1 (Various).
    • Hits Album.
    • 12.

  • Atomic Kitten

    Whole Again

    • (CD Single).
    • Innocent.

  • M People

    Search For The Hero

    • No Greater Love (Various Artists).
    • Global Records & Tapes.

  • John Mayer

    No Such Thing

    • (CD Single).
    • Columbia.

  • Elton John & Dua Lipa

    Cold Heart

    • (CD Single).
    • Virgin/EMI.

  • Passengers

    Miss Sarajevo (feat. Luciano Pavarotti)

    • The Best Of U2: 1990-2000.
    • Island.

  • Beverley Knight, Marvin Gaye & Royal Philharmonic Orchestra

    Abraham, Martin & John

  • Janet Jackson

    That's The Way Love Goes

    • Janet Jackson - Design Of A Decade.
    • A&M.
    • 8.

  • Richard Ashcroft

    This Thing Called Life

    • Acoustic Hymns Vol. 1.
    • BMG Rights Management (UK).

  • Michael BublΓ©

    Cry Me A River

    • Crazy Love.
    • Reprise.
    • 1.

  • Miley Cyrus

    The Climb

    • (CD Single).
    • Hollywood Records.
    • 1.

  • Take That

    Greatest Day

    • (CD Single).
    • Polydor.
    • 1.

  • ABBA

    Dancing Queen

    • Abba Gold (40th Anniversary Edition).
    • Polar.
    • 001.

  • Will Young

    Indestructible

    • Crying On The Bathroom Floor.
    • Cooking Vinyl.

  • Coldplay & Rihanna

    Princess Of China (Acoustic Version)

    • (CD Single).
    • Parlophone.
    • 1.

  • Maxi Priest

    Close to you

    • The Best Reggae Album In The World....
    • Virgin.

  • Stormzy

    Blinded By Your Grace, Pt. 2 (feat. MNEK)

    • Gang Sings & Prayer.
    • Merky Records.

  • Eagles

    Take It Easy

    • The Best Of Eagles.
    • Asylum.

  • Whitney Houston

    Million Dollar Bill

    • (CD Single).
    • Arista.
    • 1.

  • Roxy Music

    Avalon

    • Roxy Music - Avalon.
    • Eg.

Broadcast

  • Sun 24 Oct 2021 22:00
    ΒιΆΉΤΌΕΔ Radio 2