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Lets Get Physical!

Adam Walton looks at the link between physical and mental well-being and asks why movement is so important in our lives.

Adam Walton looks at the link between physical and mental wellbeing and asks why movement is so important in our lives...

Professor Christopher Chambers from Cardiff University’s Brain Research Imaging Centre, tests whether it’s possible to lose weight through brain training on a new app called 'Restrain'.

Author, Caroline Williams, discusses her new book β€˜Move! The New Science of Body Over Mind’.

And Dr Dawn Pickering from the School of Health Care Sciences at Cardiff University explains the beneficial effects of adaptive cycling for children with cerebral palsy.

28 minutes

Last on

Sun 21 May 2023 06:30
ΒιΆΉΤΌΕΔ Radio Wales

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Broadcasts

  • Tue 3 Aug 2021 18:30
    ΒιΆΉΤΌΕΔ Radio Wales
  • Wed 4 Aug 2021 05:30
    ΒιΆΉΤΌΕΔ Radio Wales
  • Sun 8 Aug 2021 06:30
    ΒιΆΉΤΌΕΔ Radio Wales
  • Tue 16 May 2023 18:30
    ΒιΆΉΤΌΕΔ Radio Wales
  • Wed 17 May 2023 05:30
    ΒιΆΉΤΌΕΔ Radio Wales
  • Sun 21 May 2023 06:30
    ΒιΆΉΤΌΕΔ Radio Wales

Adam Walton

Adam Walton

Adam's "other job" - tune in every Saturday at 10 PM for the best new music from Wales.