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Breathe better, feel good

Stuart Sandeman gives you the tools to take back control with some simple breathing basics and music to vibe to.

1 hour

Last on

Wed 14 Sep 2022 19:00
Βι¶ΉΤΌΕΔ Radio 1 Relax

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Shift your mindset

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Stop stressing

See all episodes from Radio 1's Decompression Session

Music Played

  • Vegyn

    Olbass All Bass 004

    • PLZ make it ruins.

  • Koreless

    4D

    • Pictures Music.

  • Nuage & Omfeel

    Our Language

    • House Of Youth.

  • Frankie Stew & Harvey Gunn

    Coconuts

  • Calibre

    Give It Up

    • Signature Records.

  • Jafu

    No More

    • Soulstep.

  • Jafu

    Phoam

    • Deep Heads.

  • il:lo

    Cami (Edamame Remix)

    Remix Artist: Edamame.
    • Future Archive Recordings.

  • K-Lone

    In The Pines

    • Wisdom Teeth.

  • Shlohmo

    Wen Uuu

    • Friends Of Friends.

  • Synkro

    Acceptance

    • Apollo Records.

  • Girls of the Internet

    When U Go

    • Classic Music Company.

  • KAASI

    Those Days

  • Youandewan

    Waiting For L

  • Tourist

    Hush

    • Monday Records.

  • Mellowdine

    Wide Awake

  • H.E.R.

    Don't

    • SOny.

Broadcasts

  • Tue 6 Apr 2021 02:00
    Βι¶ΉΤΌΕΔ Radio 1
  • Mon 12 Apr 2021 02:00
    Βι¶ΉΤΌΕΔ Radio 1 & Βι¶ΉΤΌΕΔ Radio 1 Dance
  • Sun 25 Apr 2021 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Sun 25 Apr 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Wed 28 Apr 2021 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Sat 1 May 2021 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Thu 6 May 2021 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Tue 20 Jul 2021 02:00
    Βι¶ΉΤΌΕΔ Radio 1
  • Tue 20 Jul 2021 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Wed 21 Jul 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Fri 23 Jul 2021 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Sat 24 Jul 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Wed 28 Jul 2021 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Thu 29 Jul 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Sat 31 Jul 2021 13:00
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  • Sun 1 Aug 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Mon 2 Aug 2021 13:00
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  • Tue 3 Aug 2021 21:00
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  • Thu 5 Aug 2021 13:00
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  • Fri 6 Aug 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Sun 8 Aug 2021 13:00
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  • Mon 9 Aug 2021 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Mon 29 Aug 2022 02:00
    Βι¶ΉΤΌΕΔ Radio 1
  • Mon 29 Aug 2022 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Thu 1 Sep 2022 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Sat 3 Sep 2022 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Tue 6 Sep 2022 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Fri 9 Sep 2022 13:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Fri 9 Sep 2022 17:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Fri 9 Sep 2022 21:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Sat 10 Sep 2022 01:00
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  • Sat 10 Sep 2022 05:00
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  • Sat 10 Sep 2022 09:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax
  • Wed 14 Sep 2022 19:00
    Βι¶ΉΤΌΕΔ Radio 1 Relax