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Giving Up Alcohol With Susannah Constantine

Dr Rangan Chatterjee fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

Health and wellbeing has never been more important to audiences across the UK.

Dr Rangan Chatterjee fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

In this episode, Dr Rangan speaks to fashion expert and journalist Susannah Constantine about her journey to sobriety, and how "liquid stress" like caffeine and alcohol can affect our sleep.

Also on the show, Dr Rangan will be playing Positivity Playlists each week and wants to hear from listeners. Please send him the three tracks that never fail to turn your day around to rangan@bbc.co.uk

1 hour, 57 minutes

Last on

Sun 21 Mar 2021 22:00

Music Played

  • Craig David

    Walking Away

    • (CD Single).
    • Wildstar.
  • Silk Sonic, Bruno Mars & Anderson .Paak

    Leave The Door Open

    • AN EVENING WITH SILK SONIC.
    • Atlantic.
  • Mariah Carey

    Vision Of Love

    • Mariah #1's - The Best Of Mariah Care.
    • Columbia.
  • Harry Styles

    Watermelon Sugar

    • Fine Line.
    • Columbia.
  • Norah Jones

    Don't Know Why

    • (CD Single).
    • Parlophone.
  • LeAnn Rimes

    How Do I Live

    • Woman (Various Artists).
    • Polygram Tv/Sony Tv.
  • Earth, Wind & Fire

    After the Love Has Gone

    • Soul (Various Artists).
    • Polygram Tv.
  • Daryl Hall & John Oates

    Rich Girl

    • Looking Back - The Best Of Hall & Oat.
    • BMG.
  • Rihanna

    Hate That I Love You (feat. Ne-Yo)

    • (CD Single).
    • Def Jam.
  • Tom Jones

    One More Cup Of Coffee

    • Surrounded By Time.
    • EMI.
  • Stereophonics

    Handbags and Gladrags

    • (CD Single).
    • V2.
  • China Crisis

    Wishful Thinking

    • Greatest Hits Of The 80's (Various).
    • Disky.
  • Adele

    Set Fire To The Rain

    • 21.
    • XL.
    • 5.
  • Ella Henderson & Tom Grennan

    Let's Go Βι¶ΉΤΌΕΔ Together

    • (CD Single).
    • Atlantic.
  • Stormzy

    Blinded By Your Grace, Pt. 2 (feat. MNEK)

    • Gang Sings & Prayer.
    • Merky Records.
  • Giorgio Moroder & Philip Oakey

    Together In Electric Dreams

    • Our Friends Electric (Various Artists.
    • Telstar.
  • Carole King

    Beautiful

    • Carole King - Tapestry.
    • Epic.
  • Donald Fagen

    I.G.Y. (What a Beautiful World)

    • The Nightfly.
    • Warner Bros.
  • Primal Scream

    Movin' On Up

    • The Best Album In The World Ever!(Va).
    • Virgin.
  • Enya

    Orinoco Flow

    • The Singer & The Song (Various Artis.
    • Stylus.
  • Maria McKee

    Show Me Heaven

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.
  • Travis

    Waving At The Window

    • 10 Songs.
    • BMG Rights Management (UK).
  • Christina Aguilera

    Beautiful

    • (CD Single).
    • BMG/RCA.
  • Westlife

    Hello My Love

    • (CD Single).
    • Virgin EMI.
  • Black Eyed Peas

    Where Is The Love?

    • Now 56 (Various Artists).
    • Now.

Broadcast

  • Sun 21 Mar 2021 22:00