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Alan Carr sits in, with Louise Redknapp and Kate Humble

Alan Carr sits in for Zoe and chats to Louise Redknapp about her new book. Plus Kate Humble discusses her favourite coastal walks and Jay Flynn returns with his Virtual Quiz.

Wake up and embrace the day with Alan Carr and the team!

Singer Louise Redknapp calls Alan to talk about her new book, You've Got This: And Other Things I Wish I Had Known. In more than two decades in the limelight, Louise has weathered her fair share of ups and downs and the book gives her honest perspective on the experiences that have shaped her. From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing.

TV presenter Kate Humble tells Alan about her new Channel 5 series, Kate Humble’s Coastal Walks, where she walks some of Britain’s most beautiful coastal paths. Her journey starts on the South West Coast Path and takes her to Yorkshire, Suffolk and Exmoor across the series.

Plus Jay Flynn returns with another round of his Virtual Radio Quiz where he tests the team on their general knowledge to see who comes out on top.

Along with Clare Runacres on news, Richie Anderson on travel and Mike Williams on sport, Alan and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners and more music that you can shake a glitterball at!

There's also a Pause For Thought from Muneera Pilgrim and listeners on the line as Alan entertains the nation with fun for the family!

2 hours, 59 minutes

Music Played

  • Justin Timberlake

    Can't Stop The Feeling!

    • (CD Single).
    • RCA.
  • Rag’n’Bone Man

    All You Ever Wanted

    • Life By Misadventure.
    • Best Laid Plans.
  • Chris Rea

    Let's Dance

    • Auberge EP.
    • East West Records.
  • Aswad

    Shine

    • Now 1994 - The Millennium Series.
    • EMI.
  • Diana Ross

    Upside Down

    • And They Danced The Night Away Volume 2 CD2.
    • Debutante.
  • Melba Moore

    This Is It

    • 25 Years Of Rock `n' Roll - 1976.
    • Connoisseur.
  • Whitney Houston

    I Wanna Dance With Somebody (Who Loves Me)

    • Whitney Houston - Whitney.
    • Arista.
  • Clean Bandit

    Higher (feat. iann dior)

    • (CD Single).
    • Atlantic.
  • Coldplay

    Hymn For The Weekend (feat. µώ±π²β΄Η²Τ³¦Γ©)

    • A Head Full Of Dreams.
    • Parlophone.
  • Stereophonics

    Have a Nice Day

    • Now 49 (Various Artists).
    • Now.
  • Cher

    The Shoop Shoop Song (It's in His Kiss)

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.
  • ABBA

    Dancing Queen

    • Abba Gold (40th Anniversary Edition).
    • Polar.
    • 001.
  • Silk City

    NEW LOVE (feat. Ellie Goulding)

    • (CD Single).
    • Columbia.
  • Lady Gaga

    Alejandro

    • (CD Single).
    • Streamline Records.
    • 1.
  • Steps & Michelle Visage

    Heartbreak In This City

    • What The Future Holds.
    • BMG Rights Management.
  • James Taylor

    Your Smiling Face

    • James Taylor - Classic Songs.
    • CBS.
  • New Order

    True Faith '94

    • (CD Single).
    • London.
  • Dua Lipa

    We're Good

    • Future Nostalgia (The Moonlight Edition).
    • Warner Records.
  • Liberty X

    Just A Little

    • Now 52 (Various Artists).
    • Now.
  • Rihanna

    Only Girl (In The World)

  • The Police

    Every Little Thing She Does Is Magic

    • Ones On 1 (Radio 1 21st Birthday Albu.
    • Βι¶ΉΤΌΕΔ.
  • Marisha Wallace

    Faith

    • Tomorrow.
    • Decca.
  • Eternal

    Just A Step From Heaven

    • Eternal - Greatest Hits.
    • WILD PATCH.
  • Justin Bieber

    Anyone

    • (CD Single).
    • Def Jam.
  • Real McCoy

    Another Night

    • (CD Single).
    • Logic.
  • Billy Ocean

    Red Light Spells Danger

    • Billy Ocean - Love Is For Ever (L.I.F.
    • Jive.
  • Daryl Hall & John Oates

    Rich Girl

    • Looking Back - The Best Of Hall & Oat.
    • BMG.
  • Chas & Dave

    Rabbit (POTP VERSION)

  • Tom Grennan

    Little Bit Of Love

    • Evering Road.
    • Insanity Records.
  • Elton John

    Your Song

    • Diamonds.
    • Virgin EMI Records.
  • Nancy Sinatra

    These Boots Are Made for Walkin'

    • The Greatest Hits Of Nancy Sinatra.
    • Boulevard.

Broadcast

  • Thu 25 Feb 2021 06:30