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Walk Yourself Better With Julia Bradbury

Dr Rangan Chatterjee looks into the health benefits of walking with "outdoor evangelist" and TV presenter Julia Bradbury.

Health and wellbeing has never been more important to audiences across the UK.

Dr Rangan Chatterjee fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

In this episode, Dr Rangan speaks to former Countryfile TV presenter Julia Bradbury about the health benefits of getting outside in nature for a walk.

Also on the show, Dr Rangan will be playing Positivity Playlists each week and wants to hear from listeners. Please send him the three tracks that never fail to turn your day around to rangan@bbc.co.uk

1 hour, 57 minutes

Music Played

  • John Lennon

    Woman

    • GIMME SOME TRUTH. (Deluxe).
    • Calderstone.
  • Tom Grennan

    Little Bit Of Love

    • Evering Road.
    • Insanity Records.
  • Foreigner

    Waiting For A Girl Like You

    • 40.
    • Rhino Atlantic.
    • 16.
  • KT Tunstall

    Other Side of the World

    • (CD Single).
    • Relentless Records.
  • Amy Winehouse

    Our Day Will Come

    • Lioness: Hidden Treasures.
    • Island.
    • 1.
  • Bruce Springsteen

    Streets of Philadelphia

    • Bruce Springsteen - Greatest Hits.
    • Columbia.
  • Ed Sheeran

    Afterglow

    • (CD Single).
    • Atlantic.
  • Bob Marley & The Wailers

    One Love / People Get Ready

    • Bob Marley & The Wailers - Legend.
    • Island.
  • ¶Ω±π²υ’r±π±π

    Feel So High

    • More Than Love (Various Artists).
    • Telstar.
  • Emeli SandΓ©

    Read All About It Pt III

    • Our Version Of Events.
    • Virgin.
  • James Morrison

    Wonderful World

    • (CD Single).
    • Polydor.
  • Stevie Wonder

    You Are The Sunshine Of My Life

    • Stevie Wonder Ballad Collection.
    • Motown.
  • Marisha Wallace

    Faith

    • Tomorrow.
    • Decca.
  • Lady A

    Need You Now

    • Need You Now.
    • Capitol Nashville.
    • 1.
  • Corinne Bailey Rae

    Put Your Records On

    • (CD Single).
    • EMI.
  • Rebecca Ferguson

    Wonderful World

    • Syco Music.
  • Aloe Blacc

    The Man

    • (CD Single).
    • Interscope.
    • 001.
  • Birdy

    Wings (Acoustic)

    • (CD Single).
    • Atlantic.
  • benny blanco, Marshmello & Vance Joy

    You

    • Virgin / EMI.
  • Sam Smith

    Stay With Me

    • (CD Single).
    • Capitol.
    • 001.
  • Selena Gomez

    Lose You To Love Me

    • (CD Single).
    • Interscope Records.
  • Gabrielle

    Dreams

    • Now 1993 - The Millennium Series.
    • EMI.
  • Echo & the Bunnymen

    Nothing Lasts Forever

    • 21st Century Rock (Various Artists).
    • Virgin.
  • The O’Jays

    Use Ta Be My Girl

    • Million Sellers Vol.18 - The Seventie.
    • Disky.
  • Rod Stewart

    I Don't Want to Talk About It

    • The Best Of Rod Stewart.
    • Warner Bros.

Broadcast

  • Sun 21 Feb 2021 22:00