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Dr Ranj Singh

Jason Mohammad talks to Dr Ranj Singh about how to help young people navigate adolescence and feel good about themselves.

This morning Jason Mohammad's guest is Dr Ranj Singh, paediatrician and popular TV doctor. Dr Ranj has a new book which aims to explain everything boys need to know to know during adolescence, to feel confident, happy and look after themselves. Dr Ranj tells Jason about how best to support young people during this tricky time, how he's juggled jobs during the Covid pandemic and how his Sikh background has influenced his outlook on life.

And, as half term draws to a close across most of the country, three young charity champions; Alana, Oscar and Rogan, aged between 11 and 14 tell us what acts of kindness they've been doing in lockdown. From baking cakes to reading bedtime stories online, and helping at their local food bank, these inspiring young people explain how they've been supporting their communities.

And Rabbi Alby Chait joins us to Pause For Thought.

Producer: Rebecca Maxted

2 hours, 55 minutes

Last on

Sun 21 Feb 2021 06:00
Βι¶ΉΤΌΕΔ Radio 2

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Music Played

  • Pet Shop Boys

    Go West

    • Pet Shop Boys - Very.
    • Parlophone.

  • ΄³³ά²ϊΓ«±τ

    Weekend Vibe

    • (CD Single).
    • Atlantic.

  • Craig David

    Walking Away

    • (CD Single).
    • Wildstar.

  • Rhett Walker

    Gospel Song

    • Digital Download.
    • Reunion Records/ Provident Label Group.

  • Blondie

    Call Me

    • Atomic: The Very Best Of Blondie.
    • EMI.

  • Gabrielle

    Stop Right Now

    • Do It Again.
    • BMG Rights Management (UK).

  • M People

    Search For The Hero

    • No Greater Love (Various Artists).
    • Global Records & Tapes.

  • McFly

    You're Not Special

    • Young Dumb Thrills.
    • BMG.

  • Carole King

    It's Too Late

    • Carole King - Tapestry.
    • Epic.

  • Bastille

    Pompeii

    • (CD Single).
    • Virgin Records.

  • Genesis

    Invisible Touch

    • Genesis - Turn It On Again.
    • Virgin.

  • Dua Lipa

    We're Good

    • Future Nostalgia (The Moonlight Edition).
    • Warner Records.

  • R.E.M.

    Man on the Moon

    • Simply The Best Movie Album (Various).
    • Warner Strategic Market.

  • Silk City

    NEW LOVE (feat. Ellie Goulding)

    • (CD Single).
    • Columbia.

  • Soul II Soul

    Back to Life (However Do You Want Me) (feat. Caron Wheeler)

    • NOW 100 Hits 80s No.1s (Various Artists).
    • NOW.

  • Train

    Hey, Soul Sister

    • (CD Single).
    • Columbia.
    • 1.

  • James Smith

    My Oh My

    • (CD Single).
    • Bad Music.

  • Bob Marley & The Wailers

    Buffalo Soldier

    • Bob Marley & The Wailers - Legend.
    • Island.

  • Alison Moyet

    Is This Love?

    • Alison Moyet Singles.
    • Columbia.
    • 8.

  • Johnny Hates Jazz

    Shattered Dreams

    • Now 1987 - The Millennium Series.
    • EMI.

  • Jessie Ware

    Remember Where You Are

    • What's Your Pleasure?.
    • Virgin EMI Records.

  • The Style Council

    Shout To The Top

    • Billy Elliot O.S.T. - Various Artists.
    • Polydor.

  • Earth, Wind & Fire

    Fantasy

    • The Best Of Earth Wind & Fire.
    • CBS.
    • 5.

  • Gladys Knight & the Pips

    Midnight Train To Georgia

    • 25 Years Of Rock `n' Roll - 1976.
    • Connoisseur Collection.
    • 9.

  • Keala Settle

    This Is Me

    • The Greatest Showman (Original Motion Picture Soundtrack).
    • Atlantic.
    • 7.

  • Passenger

    Sword From The Stone

    • Songs For The Drunk And Broken Hearted.
    • Black Crow Records.

  • Clean Bandit

    Higher (feat. iann dior)

    • (CD Single).
    • Atlantic.

  • The Beatles

    All You Need Is Love

Broadcast

  • Sun 21 Feb 2021 06:00
    Βι¶ΉΤΌΕΔ Radio 2